Thanks

Special Thanks to the Following that helped this site.

The Concept of F.I.T. Thanks

The Concept of F.I.T. would like to thank the following:

Resources:

Information and References

  1. Fitness.com
  2. Womenhealthmagazine.com
  3. Bodybuliding.com
  4. Cutandjacked.com
  5. Bar Brothers (Facebook)
  6. Muscle and Fitness
  7. Muscle and Strength
  8. Bartisti

People

Theresa P. Armstrong (My personal trainer and mentor who  got me into fitness when I least expected it. Always admired her strength, success, and her amazingly humble personality and her devoted relationship with God.)

Marie Flounoy (Writing Mentor, Life Coach and Best Friend who never gave up on me, despite all the amazing, yet wacky adventures of our lives)

Gyms

Colosseum Gym

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